Monthly Anime and Mental Health Workshop - November
Empower Your Mind Through Your Favorite Anime
Join Us for an Interactive Workshop Where Anime Meets Mental Health!
Dive into the captivating worlds of popular anime and explore essential mental health skills in our engaging monthly workshop designed for young adults and adults. In these 2-hour remote sessions, we’ll connect the themes, characters, and narratives of beloved anime shows with real-world topics such as emotional resilience, self-awareness, and mindfulness.
What to Expect:
- Guided Discussions: Use anime as a lens to understand emotions, relationships, and personal growth.
- Mental Health Exercises: Engage in activities inspired by the characters and stories you love.
- Interactive Group Activities: Build coping skills through fun, relatable exercises.
- Safe and Inclusive Space: Open to all, creating an environment where everyone can share and learn.
Why Join?
This workshop offers a creative, non-traditional approach to understanding mental health, making it easier to connect with and apply important concepts. Whether you’re an anime enthusiast looking to enhance your mental health toolkit or simply curious about how your favorite shows can foster personal growth, this workshop is for you!
November's Theme: Building Confidence and Self-Esteem
Anime - Attack on Titan