Matt Song

Episode 002
Episode 003

Hey you all, 

this is your favorite song, Matt Song, and I'm a fitness-professional-professionally-fitnessing. 

Anyways, quick backstory on me, I've bounced around a bit from Connecticut to Boston to Hawaii and currently New York City. 

I've been grinding ever since I was 16 where I worked at Walmart as my first gig and every year since then I've been employed somewhere or had some sort of job. It honestly would feel weird if I wasn't working. 

Basketball was my first love and led me into the fitness realm. I also love DragonBall and if you don't know then we can't be friends. 

Training with me is being in a relationship with me. My day one motive is to find out what's important to you and relate fitness to that. We all have lives to live and fitness can help enhance the quality of life. 

Life is about embracing adversity and enjoying the journey. Oh and drink some whiskey.