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Hi guys!! How’s the world treating you? How are you treating yourselves? I hope the answer is “amazing” either way 😊 I’m taking a detour from the usual to share that I was recently a guest on a vlog that I HIGHLY recommend. Below you’ll see a link to the episode (I’m pretty sure you can watch it here otherwise you’ll be taken straight on to YouTube). In any case - ENJOY!!!
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Chris has been helping clients in Midtown, Manhattan to live healthier lifestyles since 2015 when he joined Equinox's Personal Training team. Chris also became an Equinox Brand Ambassador, starring in Equinox’s Personal Training Marketing Campaigns and Fitness Contributor for articles by Furthermore Magazine. In 2016, Chris signed with Wilhelmina Models as part of the Sports + Fitness Division and has since been featured by Health Magazine, Under Armour, Designow, Naboso Technology, Furthermore Magazine, Equinox, and the cover of the May 2017 issue of Runner's World Magazine. In 2017, Chris partnered with the Playbook App to share his weekly workouts and build a fitness community where he can motivate, educate and challenge others. From collegiate track & field as a pole vaulter, to football, lacrosse, Olympic weightlifting, and strength & conditioning, Chris has always pursued his passions for athletics. His studies in engineering and ambitions in the pole vault led toward his interest in the Biomechanics of sport. This is also what sparked his early retirement from his engineering career to developing a career in the fitness industry. Learning from the great innovators of fitness, such as Mike Fitch, Dr. Emily Splitchal, Phil Scarito, Max Shank, Claudia Ramirez, Dr. Paul Salinas, and many more, Chris has made education a priority not only for himself, but also for his clients. Chris firmly believes knowledge is the foundation of success. Chris is a Tier 3+ Personal Trainer at Equinox at 53rd Street in Midtown, Manhattan specializing in Strength & Conditioning, Fat Loss, Mobility, Calisthenics, Gymnastics, and Post-Rehab. He has a M.S. in Mechanical Engineering from Georgia Institute of Technology and a B.S. in Mechanical Engineering from Rensselaer Polytechnic Institute. Chris is currently certified as PTA Global, Pn1, CAFS, SFG-1, AF-2, FMS-1, 3DMAPS, USAW-L1, BTS-1, ViPR, TP-2, KBA-1. chrischangfitness.com  |
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