2020

It's kinda funny that 2020 is the year of the Rat and that we also got our version of the plague. In the dark humor kinda way. I have more podcast episodes for you all - I'll begin to release them in November. They had a January release date on them but I ran in to technology difficulties which prevented me from editing them and then COVID happened and when I re-listened to them it was kind of sad because we all had so many goals that never where and some may never be. But I'm releasing them at the end of the year in an effort to maybe inspire hope instead. A reminder of the goals from a year ago to prepare us on the new path.

I also have wellness products and tips I'll begin posting on YouTube more regularly cause well I get asked lots of questions about them and I'm always kind of trying new things so! I'll share more of that. 

Looking always to collaborate with people in the fitness, health and wellness space that are truly intelligent. For those whom it's not just about a look but improving life. 

I'll update this blog again too. But for now I'm gonna keep it short and brief. 

Chat soon! 

​- S.