Hi, I'm Starr. With nearly a decade of experience in the fitness industry and as I approach the completion of my Master's in Social Work, I've seen firsthand how physical and mental well-being are deeply connected.
My journey has been one of learning, growth, and a commitment to helping others. Through fitness, I’ve helped many people build strength and confidence in their bodies. Now, with my advanced studies in social work, I’m expanding that focus to include the mind and heart.
I believe in creating a compassionate, supportive space where you can explore both your physical and emotional health. Whether you're here to enhance your well-being, support your family, or simply learn more about mental health, I'm here to guide you with understanding and care.
My journey has been one of learning, growth, and a commitment to helping others. Through fitness, I’ve helped many people build strength and confidence in their bodies. Now, with my advanced studies in social work, I’m expanding that focus to include the mind and heart.
I believe in creating a compassionate, supportive space where you can explore both your physical and emotional health. Whether you're here to enhance your well-being, support your family, or simply learn more about mental health, I'm here to guide you with understanding and care.
EducationMaster of Social Work (ETA Summer 2025)
INELDA End-of-Life Doula - received Winter 2024 ACE Certified Personal Trainer - received and maintained since Spring 2016 CPR/AED Certified- received and maintained since Spring 2016 200HR Yoga Teacher Training - received Spring 2018 Cornell University Plant Based Nutrition Coach Certified - received Autumn 2018 Precision Nutrition Coach Level 1 - received Spring 2020 Trauma Informed Yoga Level 1 - received Summer 2020 |
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